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Mindfulness Videos, Apps and Activities
These videos, apps and activities can help your child control
stress and emotions, stay focused, and improve sleep and mental well-being.
Mindfulness Videos and Apps
https://www.commonsensemedia.org/lists/meditation-apps-for-kids
Mindfulness Activities
https://www.twinkl.co.uk/search?term=mindfulness+activities
Mindfulness Yoga for Younger Children
https://www.youtube.com/user/CosmicKidsYoga
Mindfulness Yoga for Older Children
https://www.youtube.com/results?search_query=cosmic+kids+tweens
Mindfulness Monster Cards!
Mindfulness Colouring