Click on the Sun to find out more.
Mindfulness Videos, Apps and Activities
These videos, apps and activities can help your child control
stress and emotions, stay focused, and improve sleep and mental well-being.
Mindfulness Videos and Apps
https://www.commonsensemedia.org/lists/meditation-apps-for-kids
Mindfulness Activities
https://www.twinkl.co.uk/search?term=mindfulness+activities
Mindfulness Yoga for Younger Children
https://www.youtube.com/user/CosmicKidsYoga
Mindfulness Yoga for Older Children
https://www.youtube.com/results?search_query=cosmic+kids+tweens
Mindfulness Monster Cards!
Mindfulness Colouring
