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Mindfulness Videos, Apps and Activities

 

 

These videos, apps and activities can help your child control

stress and emotions, stay focused, and improve sleep and mental well-being.

 

Mindfulness Videos and Apps

 

 

https://www.google.com/search?q=mindfulness+for+kids&safe=strict&rls=com.microsoft:en-GB:IE-Address&sxsrf=ALeKk03_oGWED1UhZZMO3P0MZZfsVfVw2Q:1589540691093&source=lnms&tbm=vid&sa=X&ved=2ahUKEwimo_7B3LXpAhXrRBUIHTbdCrQQ_AUoAXoECBEQAw&biw=1366&bih=599#spf=1589540702550

 

 

https://www.commonsensemedia.org/lists/meditation-apps-for-kids

 

Mindfulness Activities

 

 

https://www.twinkl.co.uk/search?term=mindfulness+activities

 

Mindfulness Yoga for Younger Children

 

 

https://www.youtube.com/user/CosmicKidsYoga

 

Mindfulness Yoga for Older Children

 

 

https://www.youtube.com/results?search_query=cosmic+kids+tweens

 

 

Mindfulness Monster Cards!

 

Mindfulness Colouring

 

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