Health and Wellbeing-Mindfulness Videos, Apps and Activities

Mindfulness Videos, Apps and Activities

These videos, apps and activities can help your child control

stress and emotions, stay focused, and improve sleep and mental well-being.

Mindfulness Videos and Apps

https://www.google.com/search?q=mindfulness+for+kids&safe=strict&rls=com.microsoft:en-GB:IE-Address&sxsrf=ALeKk03_oGWED1UhZZMO3P0MZZfsVfVw2Q:1589540691093&source=lnms&tbm=vid&sa=X&ved=2ahUKEwimo_7B3LXpAhXrRBUIHTbdCrQQ_AUoAXoECBEQAw&biw=1366&bih=599#spf=1589540702550

https://www.commonsensemedia.org/lists/meditation-apps-for-kids

Mindfulness Activities

https://www.twinkl.co.uk/search?term=mindfulness+activities

Mindfulness Yoga

https://www.youtube.com/user/CosmicKidsYoga