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Health and Wellbeing-Mindfulness Videos, Apps and Activities

Mindfulness Videos, Apps and Activities

 

 

These videos, apps and activities can help your child control

stress and emotions, stay focused, and improve sleep and mental well-being.

 

Mindfulness Videos and Apps

 

 

https://www.google.com/search?q=mindfulness+for+kids&safe=strict&rls=com.microsoft:en-GB:IE-Address&sxsrf=ALeKk03_oGWED1UhZZMO3P0MZZfsVfVw2Q:1589540691093&source=lnms&tbm=vid&sa=X&ved=2ahUKEwimo_7B3LXpAhXrRBUIHTbdCrQQ_AUoAXoECBEQAw&biw=1366&bih=599#spf=1589540702550

 

 

https://www.commonsensemedia.org/lists/meditation-apps-for-kids

 

 

Mindfulness Activities

 

 

https://www.twinkl.co.uk/search?term=mindfulness+activities

 

 

Mindfulness Yoga

 

 

https://www.youtube.com/user/CosmicKidsYoga

 

Mindfulness Monster Cards!

 

 

Mindful-Monsters-new-activities-digital-pack.pdf

 

Mindfulness Colouring

 

 

 

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