X-Pod course starting 13th April Courthouse surgury 9.30am - mid-day or 11th April 10am-12.30pm at Caerphilly Library. X-pod can help improve blood glucose levels, aid weight loss, raise understanding of healthy foods and increase freedom of choice.
Food wise course starting April 14th couthouse Surgury 10am-11.30am. Foodwise are fun and friendly sessions that encourage portion sizez, dealing with hunger and cravings, food labels and overcoming barriers.
Living Life To The Full - Want to learn techniques in how to feel happier, stop worrying so much, be calm in a crisis, feel more confident and to feel fitter and stronger?
FREE Level 2 Manual Handling Course for 16-24 year olds
Fantastic fun sessions to develop 1-2 year olds early language and development. Pop in to a FREE session near you!
Interested in becoming a CCTV operator? There is FREE training for people who are unemployed or working less than 16 hours a week. Up - Skill yourself!!
Dance yourself fit! A new Latino Fit Class will be starting at Van Community Center every Thursday 5.00-5.30pm. Cardio workout with a Latin American twist!!
